| Moving Time: |
1:03:09 |
| Distance: |
11.23 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
673.02 m / 0.66 m |
| Power: |
161 wZ2
2.03 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
680 kcal |