| Moving Time: |
1:15:21 |
| Distance: |
10.89 km |
| Speed: |
8.67 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
155 wZ2
2.21 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.68 |
| TSS: |
58 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
782 kcal |
