| Moving Time: |
1:48:29 |
| Distance: |
42.48 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
592.85 m / 462.19 m |
| Power: |
168 wZ4
1.83 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.97 |
| TSS: |
171 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,220 kcal |