| Moving Time: |
0:29:31 |
| Distance: |
9.86 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
232 wZ4
3.41 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.95 |
| TSS: |
45 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
458 kcal |
