| Moving Time: |
1:47:55 |
| Distance: |
21.07 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
237 wZ3
2.86 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.89 |
| TSS: |
141 |
| Heart Rate: |
167 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,713 kcal |
