| Moving Time: |
1:31:40 |
| Distance: |
23.08 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1090.53 m / 42.11 m |
| Power: |
193 wZ3
2.61 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.86 |
| TSS: |
113 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,184 kcal |
