| Moving Time: |
1:06:30 |
| Distance: |
14.99 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
259 wZ3
3.55 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.5%moderate
|
| Calories: |
1,153 kcal |
