Moving Time: 1:08:14
Distance: 22.06 km
Speed: 19.40 km/h
Ele Gain / Loss: 881.27 m / 99.05 m
Power: 215 wZ3 3.07 w/kg
Max Power: 319 w
Norm. Power: 225 wZ3
Intensity: 0.86
TSS: 84
Cadence: 74 rpm
Max Cad: 146 rpm
Pedalling: 99.4% of the ride
Avg Torque: 29.3 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution