| Moving Time: |
1:11:37 |
| Distance: |
29.52 km |
| Speed: |
24.73 km/h |
| Ele Gain / Loss: |
330.42 m / 353.92 m |
| Power: |
145 wZ1
1.77 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.58 |
| TSS: |
40 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
695 kcal |
