| Moving Time: |
1:11:47 |
| Distance: |
14.18 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
239 wZ4
3.19 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
1.02 |
| TSS: |
125 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,149 kcal |