Moving Time: 0:31:40
Distance: 7.93 km
Speed: 15.03 km/h
Ele Gain / Loss: 494.40 m / 103.91 m
Power: 239 wZ3 3.37 w/kg
Max Power: 329 w
Norm. Power: 242 wZ3
Intensity: 0.78
TSS: 32
Cadence: 56 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 46.7 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution