| Moving Time: |
0:59:08 |
| Distance: |
18.77 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.73 m |
| Power: |
268 wZ3
4.87 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.84 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,061 kcal |