| Moving Time: |
0:56:33 |
| Distance: |
20.24 km |
| Speed: |
21.48 km/h |
| Ele Gain / Loss: |
321.30 m / 79.34 m |
| Power: |
122 wZ2
2.14 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.65 |
| TSS: |
40 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.82 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
462 kcal |