Moving Time: 0:57:17
Distance: 12.15 km
Speed: 12.73 km/h
Ele Gain / Loss: 698.85 m / 11.42 m
Power: 182 wZ2 2.53 w/kg
Max Power: 266 w
Norm. Power: 188 wZ2
Intensity: 0.62
TSS: 36
Heart Rate: 130 bpm
Max HR: 153 bpm
Efficiency: 1.45 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution