| Moving Time: |
0:44:19 |
| Distance: |
21.25 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
105.40 m / 62.54 m |
| Power: |
157 wZ3
2.38 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
51 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
466 kcal |