Moving Time: 1:01:09
Distance: 16.95 km
Speed: 16.64 km/h
Ele Gain / Loss: 647.95 m / 230.47 m
Power: 194 wZ2 2.43 w/kg
Max Power: 277 w
Norm. Power: 214 wZ2
Intensity: 0.73
TSS: 54
Heart Rate: 137 bpm
Max HR: 158 bpm
Efficiency: 1.56 w/bpm
Decoupling: -1.9%good
Cadence: 89 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution