Moving Time: 1:02:55
Distance: 37.91 km
Speed: 36.16 km/h
Ele Gain / Loss: 106.28 m / 278.40 m
Power: 233 wZ3 3.25 w/kg
Max Power: 332 w
Norm. Power: 235 wZ3
Intensity: 0.82
TSS: 70
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.57 w/bpm
Decoupling: 5.4%moderate
Cadence: 94 rpm
Max Cad: 150 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 981 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution