| Moving Time: |
1:53:42 |
| Distance: |
23.18 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
1575.01 m / 1.42 m |
| Power: |
219 wZ3
2.84 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
140 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,667 kcal |
