| Moving Time: |
1:21:06 |
| Distance: |
31.81 km |
| Speed: |
23.53 km/h |
| Ele Gain / Loss: |
779.12 m / 148.71 m |
| Power: |
237 wZ4
2.96 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.96 |
| TSS: |
126 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,287 kcal |
