| Moving Time: |
1:03:52 |
| Distance: |
37.97 km |
| Speed: |
35.67 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
958 kcal |
