Moving Time: 0:32:49
Distance: 14.87 km
Speed: 27.18 km/h
Ele Gain / Loss: 90.95 m / 93.26 m
Power: 135 wZ4 1.93 w/kg
Max Power: 313 w
Norm. Power: 141 wZ4
Intensity: 1.04
TSS: 60
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 0.97 w/bpm
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 96.6% of the ride
Avg Torque: 16.5 Nm
Calories: 296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution