Moving Time: 1:31:43
Distance: 26.49 km
Speed: 17.33 km/h
Ele Gain / Loss: 1283.91 m / 31.67 m
Power: 234 wZ3 3.49 w/kg
Max Power: 333 w
Norm. Power: 238 wZ3
Intensity: 0.86
TSS: 112
Heart Rate: 173 bpm
Max HR: 184 bpm
Efficiency: 1.38 w/bpm
Decoupling: 12.3%poor
Cadence: 86 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 1,437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution