| Moving Time: |
0:31:46 |
| Distance: |
9.86 km |
| Speed: |
18.62 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
219 wZ4
3 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.00 |
| TSS: |
53 |
| Heart Rate: |
166 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
465 kcal |
