| Moving Time: |
0:43:50 |
| Distance: |
22.71 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
81.00 m / 97.77 m |
| Power: |
180 wZ3
1.84 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.86 |
| TSS: |
55 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
528 kcal |