Moving Time: 0:48:17
Distance: 7.93 km
Speed: 9.86 km/h
Ele Gain / Loss: 494.40 m / 103.91 m
Power: 140 wZ4 2.22 w/kg
Max Power: 345 w
Norm. Power: 144 wZ4
Intensity: 0.97
TSS: 75
Cadence: 50 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution