| Moving Time: |
1:13:32 |
| Distance: |
23.69 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
877.33 m / 18.55 m |
| Power: |
253 wZ4
2.78 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,246 kcal |
