| Moving Time: |
1:10:46 |
| Distance: |
37.97 km |
| Speed: |
32.19 km/h |
| Ele Gain / Loss: |
78.92 m / 251.52 m |
| Power: |
159 wZ2
2 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
753 kcal |