Moving Time: 1:10:46
Distance: 37.97 km
Speed: 32.19 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 159 wZ2 2 w/kg
Max Power: 381 w
Norm. Power: 164 wZ2
Intensity: 0.71
TSS: 59
Heart Rate: 122 bpm
Max HR: 131 bpm
Efficiency: 1.34 w/bpm
Decoupling: 3.4%good
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution