Moving Time: 0:58:00
Distance: 31.89 km
Speed: 32.99 km/h
Ele Gain / Loss: 123.76 m / 493.95 m
Power: 159 wZ3 2.12 w/kg
Max Power: 391 w
Norm. Power: 167 wZ3
Intensity: 0.81
TSS: 64
Cadence: 97 rpm
Max Cad: 157 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.7 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution