| Moving Time: |
0:43:09 |
| Distance: |
7.93 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
494.43 m / 103.98 m |
| Power: |
180 wZ4
2.4 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.00 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
520 kcal |
