| Moving Time: |
1:32:38 |
| Distance: |
24.16 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
1149.72 m / 143.09 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.78 |
| TSS: |
94 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,321 kcal |
