| Moving Time: |
1:23:52 |
| Distance: |
18.77 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
237 wZ4
2.96 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.96 |
| TSS: |
130 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,331 kcal |
