| Moving Time: |
1:06:03 |
| Distance: |
11.62 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
761.12 m / 59.41 m |
| Power: |
158 wZ2
2.32 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.63 |
| TSS: |
43 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
698 kcal |
