| Moving Time: |
2:06:56 |
| Distance: |
21.46 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
218 wZ2
2.42 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.65 |
| TSS: |
89 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,853 kcal |
