| Moving Time: |
2:06:58 |
| Distance: |
21.46 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
177 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
55 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,607 kcal |
