Moving Time: 0:16:40
Distance: 8.70 km
Speed: 31.34 km/h
Ele Gain / Loss: 66.69 m / 68.35 m
Power: 209 wZ2 3.05 w/kg
Max Power: 273 w
Norm. Power: 210 wZ2
Intensity: 0.68
TSS: 13
Heart Rate: 128 bpm
Max HR: 142 bpm
Efficiency: 1.64 w/bpm
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution