| Moving Time: |
1:24:27 |
| Distance: |
23.07 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
1378.88 m / 429.48 m |
| Power: |
224 wZ3
3.61 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,267 kcal |
