Moving Time: 1:06:18
Distance: 21.25 km
Speed: 19.23 km/h
Ele Gain / Loss: 105.40 m / 62.55 m
Power: 65 wZ2 1 w/kg
Max Power: 135 w
Norm. Power: 68 wZ2
Intensity: 0.72
TSS: 58
Heart Rate: 116 bpm
Max HR: 136 bpm
Efficiency: 0.59 w/bpm
Decoupling: -0.5%good
Cadence: 69 rpm
Max Cad: 75 rpm
Pedalling: 92.3% of the ride
Avg Torque: 9.2 Nm
Calories: 288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution