| Moving Time: |
1:50:29 |
| Distance: |
56.08 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
502.93 m / 498.77 m |
| Power: |
192 wZ2
2.37 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.78 |
| TSS: |
113 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,420 kcal |
