| Moving Time: |
3:49:03 |
| Distance: |
64.20 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
2641.19 m / 681.14 m |
| Power: |
207 wZ2
2.76 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.79 |
| TSS: |
236 |
| Heart Rate: |
131 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
32.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
3,175 kcal |
