Moving Time: 1:01:21
Distance: 29.52 km
Speed: 28.87 km/h
Ele Gain / Loss: 330.37 m / 353.87 m
Power: 182 wZ3 2.43 w/kg
Max Power: 321 w
Norm. Power: 191 wZ4
Intensity: 0.90
TSS: 83
Cadence: 84 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution