| Moving Time: |
0:22:40 |
| Distance: |
7.57 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
229 wZ6
3.52 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
231 wZ6
|
| Intensity: |
1.36 |
| TSS: |
70 |
| Heart Rate: |
175 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
347 kcal |
