| Moving Time: |
1:30:27 |
| Distance: |
28.64 km |
| Speed: |
19.00 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
172 wZ3
2.82 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,042 kcal |
