Moving Time: 0:56:32
Distance: 9.80 km
Speed: 10.40 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 212 wZ3 2.99 w/kg
Max Power: 336 w
Norm. Power: 217 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 161 bpm
Max HR: 186 bpm
Efficiency: 1.35 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution