| Moving Time: |
1:15:04 |
| Distance: |
24.73 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
1541.42 m / 15.53 m |
| Power: |
276 wZ3
5.02 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,387 kcal |
