Moving Time: 0:47:28
Distance: 31.89 km
Speed: 40.31 km/h
Ele Gain / Loss: 123.69 m / 493.88 m
Power: 279 wZ4 3.17 w/kg
Max Power: 425 w
Norm. Power: 282 wZ4
Intensity: 0.96
TSS: 72
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.76 w/bpm
Cadence: 85 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution