| Moving Time: |
0:47:08 |
| Distance: |
22.01 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
173.64 m / 171.82 m |
| Power: |
156 wZ2
2.08 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.74 |
| TSS: |
43 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
492 kcal |