| Moving Time: |
1:33:37 |
| Distance: |
31.81 km |
| Speed: |
20.39 km/h |
| Ele Gain / Loss: |
779.12 m / 148.71 m |
| Power: |
181 wZ3
2.45 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
122 |
| Heart Rate: |
140 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,134 kcal |
