Moving Time: 0:44:12
Distance: 10.60 km
Speed: 14.38 km/h
Ele Gain / Loss: 615.97 m / 87.58 m
Power: 214 wZ3 2.93 w/kg
Max Power: 290 w
Norm. Power: 221 wZ3
Intensity: 0.89
TSS: 58
Cadence: 78 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution