| Moving Time: |
0:46:04 |
| Distance: |
17.59 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
460.55 m / 350.31 m |
| Power: |
170 wZ3
2.62 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.87 |
| TSS: |
59 |
| Heart Rate: |
179 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
524 kcal |
