| Moving Time: |
1:03:16 |
| Distance: |
29.52 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
159 wZ2
2.27 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.66 |
| TSS: |
45 |
| Heart Rate: |
135 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
673 kcal |
